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Marge Perry's A Sweet and Savory Life

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Nutrition

The Three Best Diets

What Is Healthy Eating?

Dinner Under 300 Calories: Balsamic Pork with Mango

The Whole Kale Thing

No More Bad Boys for Me

My New Favorite Way to Cook a Whole Chicken- The Joy and Ease of Spatchcocking

Kale Varieties 101: A Pictorial and Written Guide

Quinoa with Kale and Sun Dried Tomato (Whether or Not You’re Gluten Free)

Aloha, Diet!

Salmon Smarts

A Failed Nutrition Quiz and a Dire Warning Against Deadly Chicken Breasts (courtesy of The Huffington Post and Physicians Committee for Responsible Medicine)

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I make my living writing, teaching and speaking about food and travel. In the name of work, I (have to!) eat a lot, meet interesting people (many of whom, like me, are passionate about their work) and travel near and far to see where and how food is made, grown or raised. I am saved from a life of extreme obesity by the fact that I truly love to exercise, but I am always one forkful away from not being able to button my jeans. Mine is a sweet and savory life.

I share it with my husband and co-author, David Bonom. Check out our new book, Hero Dinners: Complete One-Pan Meals That Save the Day

To learn more about me, click here →

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  • Want to see a cool trick for poaching eggs? Check out this video we did for Anolon. The trick comes at :22!

  • Craftsy Blogger Awards - Winner Best Tutorials Badge

    Popular Posts

    How to Cook Tender, Juicy (not dry!) Chicken Breasts

    Grilled or Roasted Spice-Rubbed Chicken Thighs: My Go-To Easy Dinner

    Strawberry Frosted Cupcakes

    Disclosure statement

    Do you have Chicken Anxiety??

    Become a Chicken Master! Make moist, tender, juicy, safe chicken each and every time. My online Craftsy video class, All About Chicken will show you how. Click here to learn more-- and get a special reader discount of half price.

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    Hero Dinners: Complete One-Pan Meals That Save the Day, our latest cookbook, is available wherever books are sold (including on Amazon).

    Want to see more of my work? Click on "Articles" at the top of the page for links to our recipes, articles and videos in magazines, websites, and social media.

    Feel free to connect/follow via any of the social media buttons below or drop me a line here through my contact page. Read More…

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