Salmon on Ginger-Jalapeno Tomato Sauce
Servings
4
Servings
4
Ingredients
Instructions
  1. Season the fish on both sides with ½ teaspoon of the salt and the pepper. Heat the oil in a large nonstick skillet over medium high. Add the fish, skin side down, and cook until the skin is golden and well crisped, about 5 minutes. (The fish will not be cooked through). Transfer to a plate.
  2. 2. Add the onion, jalapeno and ginger to the pan; cook, stirring, 2 minutes until somewhat softened. Add the tomato, honey and remaining ¼ teaspoon salt and cook, stirring occasionally, until thickened, about 5 minutes. Place the fish, skin side up, on top of the tomato and gently simmer until the fish is cooked to the desired degree of doneness, about 5-7 minutes. Just before serving, sprinkle with the cilantro.
Recipe Notes

363 calories, 41 g protein, 13 g carbohydrates, 3 g fiber, 16 g fat, 2 g saturated fat, 714 mg sodium