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COOKING LIGHT

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Do you wonder what the healthiest choices are in restaurants? From barbecue to Thai to pizza joints,  you’ll know just what to order when you’re following a healthy eating plan– and which dishes might be more of an indulgence than you thought. This monthly column walks you through the smartest– and the most calorie, fat or sodium-laden choices– in all kinds of dining situations.

Eating Smart

Entertaining

Cooking 101

Five Ingredient Cooking

* October 2011

*May 2011

*March 2011

*January 2011

November 2010

October 2010

October 2010 (2)

September 2010

September 2010 (2)

August 2010

May 2010

April 2010

April 2010 (2)

Features

FITNESS MAGAZINE


INSTITUTE FOR CULINARY EDUCATION

NEW YORK TIMES

HEALTH MAGAZINE

,

MY RECIPES.COM

,

NEWSDAY

,

PARENTING MAGAZINE

SELF MAGAZINE

*Guilt-free Burger Recipes

*Easy Grilling: In Packets

* Workweek Diet

* How to Shop the Farm Stand

* Healthy Vietnamese Recipes (adapted from chefs)

* Dinner for Under $5: Sandwiches

*One Bird, Four Ways: Start with a roast chicken…

HEART HEALTHY LIVING

Less Meat, Better Health


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